If you’ve ever asked, “Can I learn pole dancing at home?” the answer is yes! You can learn pole dancing outside of studios and professional places. With the right...
Maintaining your pole fitness motivation during the winter can be a challenge. With cold weather and shorter days, it's tempting to put your pole workouts on hold. However, by implementing a few...
Have you heard of pole-dancing classes, and are wondering what the hype is about? Interested in finding a new hobby but not sure whether to book a class? Here are five reasons pole dancing might...
