I have trained at gyms for over 20 years. so many fad trainings from Intense Cycle, HIIT sessions, Running, Pilates, Weights and endless challenges. I was bored. I lost my passion & stopped...
Trying something for the first time can be incredibly daunting. Trying something that requires you to lift yourself off the ground and contort into a series of impossible poses can be even more...
I started at Pole Divas Mornington 10 years ago, doing a term here and there just for fun. I became dedicated to pole about 6 years ago, but my progression was slow, and sometimes it felt like I...
