Anyone who knows me can tell you that I am many things but I am certainly not an athlete. I have come last in more sports than I can name, am hugely uncoordinated and have never been able to stick...
I have trained at gyms for over 20 years. so many fad trainings from Intense Cycle, HIIT sessions, Running, Pilates, Weights and endless challenges. I was bored. I lost my passion & stopped...
I have trained at gyms for over 20 years. so many fad trainings from Intense Cycle, HIIT sessions, Running, Pilates, Weights and endless challenges. I was bored. I lost my passion & stopped...
Trying something for the first time can be incredibly daunting. Trying something that requires you to lift yourself off the ground and contort into a series of impossible poses can be even more...
