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The Point Cook Studio

Join us for Term 2: Monday 9th March – Sunday 3rd of May, start anytime.

.Offering Pole, Lyra & Silks Classes.

Unit 111/22-30 Wallace Ave, Point Cook VIC
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Pole & Aerials in Point Cook

Womens Fitness

If you’re looking for a new way to get fit while also building strength and confidence, Pole & Aerials is a must try.

Unlike traditional exercise, Pole and Aerials encourages you to move with grace
and style, while learning to express yourself in a unique way. We provide a safe environment for women and individuals identifying as women to do so, regardless
of fitness or skill level.

Our Point Cook studio offers a range of Pole, Lyra and Silks classes that are a great opportunity to socialise and learn something new – you won’t even realise you are working up a sweat.

So why not give us a try – you’ll be surprised what you can achieve!

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Buy Intro OfferPoint Cook Timetable
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What’s Coming Up At Your Local Studio
10th April

Open Pole Night

Open Pole Night is the opportunity for our students to perform and show off their skills without the pressure of competing. For those wishing to audition for Unleashed, this is the PERFECT opportunity to film your entry video. Sign-ups for Open Pole Night open on Monday 9 Feb.

a pole dancer
12th April

Unleashed Entries

How is your Unleashed prep going??? Entires close on April 12th! Speak to your deskie or instructor when you are in next and learn more about Unleashed here

3rd May

Studio Hire Sale

Until the 3rd of May, save 15% on our packs of studio hires. Perfect to get you prepped for comp season!

>3 pack normally $140 down to $119 (valid for 12 months)

>10 pack normally $400 down to $340 (valid for 12 months)

Use promo code STUDIO15 and buy now on the Pole Divas App

3rd May

Comp Prep Series

Your ultimate guide to comp prep is here! Whether you're looking at entering your first competition, or you're a seasoned veteran trying to revamp your prep process, this series is designed to take out the guess work and get you stage ready. Now is your chance to make your pole star dreams a reality! This is an online series created by Divas on Demand and can be purchased here

Pricing Options

Flexibile Options For All Divas

5 Classes for $49

Try 5 classes within 14 days for only $49
That’s a massive saving of over $130

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Buy Intro Offer2 Week Intro Offer

10 Classes for $99

Try 10 classes within 28 days for only $99
That’s a massive saving of over $270

4 Week Intro Offer

1 Class per Week
Membership

  • Unlimited Practice Time for $80

  • No sign up or cancellation fees

Just a Tease

2 Classes per Week
Membership

  • Unlimited Practice Time

  • Flexibility to attend any class

  • No sign up or cancellation fees

Double the Fun

3 Classes per Week
Membership

  • Unlimited Practice Time

  • Flexibility to attend any class

  • No sign up or cancellation fees

  • 10% Off Divas Merch

  • 15% Off High Heels

Addicted Already

4 Classes per Week
Membership

  • Unlimited Practice Time

  • Flexibility to attend any class

  • No sign up or cancellation fees

  • 10% Off Divas Merch

  • 15% Off High Heels

  • Membership Keyring

  • Discounted Class Passes

Diva Status

Unlimited Classes per Week
Membership

  • Unlimited Classes*

  • Unlimited Practice Time

  • 1 Free Studio Hire Per Term

  • Includes everything from previous memberships

    • * Subject to class availability, $10 late cancellation fee applies

Diamond Diva

$37

  • Valid for 30 days

  • Not transferable between locations

Single Class

$142

  • Valid 6 Months from Date of Sale

  • Not transferable between locations

4 Class Pass

$275

  • Valid 6 Months from Date of Sale

  • Not transferable between locations

8 Class Pass

$499

  • Valid 6 Months from Date of Sale

  • Not transferable between locations

16 Class Pass

Choose your value

  • Valid on product & services

  • Not transferable between locations

Gift Card

1 Class per Week
Membership

  • Unlimited Practice Time for $80

  • No sign up or cancellation fees

Just a Tease

2 Classes per Week
Membership

  • Unlimited Practice Time

  • Flexibility to attend any class

  • No sign up or cancellation fees

Double the Fun

3 Classes per Week
Membership

  • Unlimited Practice Time

  • Flexibility to attend any class

  • No sign up or cancellation fees

  • 10% Off Divas Merch

  • 15% Off High Heels

Addicted Already

4 Classes per Week
Membership

  • Unlimited Practice Time

  • Flexibility to attend any class

  • No sign up or cancellation fees

  • 10% Off Divas Merch

  • 15% Off High Heels

  • Membership Keyring

  • Discounted Class Passes

Diva Status

Unlimited Classes per Week
Membership

  • Unlimited Classes*

  • Unlimited Practice Time

  • 1 Free Studio Hire Per Term

  • Includes everything from previous memberships

    • * Subject to class availability, $10 late cancellation fee applies

Diamond Diva

$37

  • Valid for 30 days

  • Not transferable between locations

Single Class

$142

  • Valid 6 Months from Date of Sale

  • Not transferable between locations

4 Class Pass

$275

  • Valid 6 Months from Date of Sale

  • Not transferable between locations

8 Class Pass

$499

  • Valid 6 Months from Date of Sale

  • Not transferable between locations

16 Class Pass

Choose your value

  • Valid on product & services

  • Not transferable between locations

Gift Card

Find the Class that Suits You

Here at Divas we offer a huge range of classes to suit you and your goals. Whether you are here to flip upside down, fly through the air or if you are a more ground based girlie that wants to dance or stretch, we have you covered. Many of our students do a variety of all classes and we suggest trying a range to see what your vibe is. 

What Classes Can You Do?

Pole Classes

Learn Pole tricks and combos in our progressive  8-week courses. We offer a separate syllabus for Static and Spin Pole. 

See all pole classes here

Dance Classes

Dance is good for the soul and we have no shortage of dance classes. We have you covered from our basic beginner dance classes like sensual flow all the way through to Poleography our advanced dance courses. 

See all dance classes here

Stretch Classes

Mobility, what a buzz word! But we promise you, it’s so important for everyday life and for pole. Our stretch classes are an incredible way to help you build flexibility.

See all stretch classes here

Strength Classes

Build strength in our specialised conditioning classes. You don’t need a gym; pole & aerial classes will get you stronger than you ever imagined you could be!

See all strength classes here

Lyra Classes

Life is better upside down, join the circus fitness revolution and learn how to master the Aerial Hoop in our Lyra classes. Join an 8-Week progressive course today.

See all lyra classes here

Silks Classes

Learn tricks and combos on this beautiful apparatus in our progressive 8-Week courses. 

See all silks classes here

The Best Way to Manage Your Classes on The Go

Book your classes online by downloading the ‘Pole Divas’ App free on the APP STORE or GOOGLE PLAY.

The Pole Divas App

Class Pass (Non-Members)

Don’t want to commit to a membership? No worries – choose this upfront payment option! You can use a Class Pass towards any of our courses or casual classes.

Class Packages

1 Class Pass
$36

Valid 30 days from date of purchase

Option 1

4 Classes Pass
$139

Valid 6 months from date of purchase

Option 2

8 Classes Pass
$265

Valid 6 months from date of purchase

Option 3

16 Classes Pass
$480

Valid 6 months from date of purchase

Option 4

1 Class Pass
$36

Valid 30 days from date of purchase

1 Class

4 Classes Pass
$139

Valid 6 months from date of purchase

4 Classes

8 Classes Pass
$265

Valid 6 months from date of purchase

8 Classes

16 Classes Pass
$480

Valid 6 months from date of purchase

16 Classes

You can use class passes for courses or casuals, but keep in mind that our courses are progressive and designed to be attended for the full 8 weeks.

Sign Up on Our Divas App

Meet Our Instructors

Team Divas

Francesca

About Me

Jocey

About Me
class student

T.K

About Me

Charlene

About Me

Nicole

About Me

Rose

Rookie Instructor of the Year 2024
About Me
pole dancer

Jess

About Me

Sophie

About Me

Grace

About Me
Explore Classes That Fit Your Flow
Timetable

Applications Open Now for Divas Franchisees

Are you ready to lead a community where fitness meets empowerment and self-expression? Joining Pole & Aerial Divas means more than opening a studio—you become the heartbeat of a vibrant, supportive space where women of all ages come to build strength, confidence, and joy. Whether your passion lies with the artistry and athleticism of pole dance or the thrill of aerial Silks and Lyra, you’ll be stepping into a business that transforms lives every day. With the support of an experienced team and a trusted brand, you’ll have everything you need to inspire, grow your studio, and create a meaningful impact.

FranchisingBe the Heart Behind the Studio
VICTORIAN LOCATIONS NOW AVAILABLE | ENQUIRES OPEN FOR NATIONAL LOCATIONS
Blackburn
Brighton
Chadstone
Clayton
Dandenong
Eltham
Ferntree Gully
Geelong
Glen Waverley
Hawthorn
Narre Warren
Pakenham
South Melbourne
Sunbury
Central CBD
Docklands
East End CBD
Queen Victoria Market
2026 Term dates
Term 1
12th January - 8th March
Term 2
9th March - 3rd May
Term 3
4th May - 28th June
Term 4
29th June - 23rd August
Term 5
24th August - 18th October
Term 6
19th October - 20th December 
(9 week term)
What Our Customers Say
We Love Our Divas, and They Love Us!
The Best Way to Manage Your Classes on The Go
The Pole Divas App

Book your classes online by downloading the ‘Pole Divas’ App for free on the APP STORE or GOOGLE PLAY.

View our schedule, book your classes or buy class packs and memberships all with ease from your mobile!

Pole Divas App interface

5 Classes for $49 - 14 Days

Try 5 classes within 14 days for only $49. That’s a MASSIVE saving of over $130!
14 days starts from the first visit.

Start Here

Francesca

Francesca began her Lyra journey in 2019. After two years training at another circus studio, she moved to Pole & Aerial Divas Caroline Springs in 2021. With a background in classical ballet throughout high school, she has always had a strong love of dance. Her interest in Lyra was sparked years earlier while watching the Razzle Dazzle scene in Chicago (2003), where she first saw aerial hoop and knew she wanted to try it. In 2019, she finally took the leap—attending a trial class on her own—and hasn’t looked back since. Through Lyra, Francesca has built strength, confidence, and lasting friendships within the circus community. She quickly felt at home in the supportive and welcoming environment at Divas, which inspired her to begin her instructor journey. “I love helping my students find their confidence and celebrating every win with them. What we do is challenging, and it’s easy to forget that, so I’m passionate about helping students recognise their progress and achieve their goals.” Francesca began teaching in 2026 at the Point Cook studio, where she had the privilege of leading the very first class in the brand-new aerial room, she can’t wait to see you in her class!

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Aerial Divas
Point Cook

Jocey

Diva student turned instructor! Jocey began her pole journey in 2019. What started as curiosity, quite quickly became a full blown obsession! With no previous background in dance, Jocey found herself in ALL the classes, learning everything she could from her pole instructors and falling more in love with pole along the way. Over the years, Pole Divas has become more than just tricks and spins, it’s become a space where she discovered confidence, resilience, and the freedom to express herself through movement. Now as a pole instructor, she hopes to sprinkle her love for pole into everybody she meets! Jocey can’t wait for you to join the Point Cook Diva Family and sprinkle some love into you!

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Aerial Divas
Point Cook
class student

T.K

T.K, a proud mum of two, found her passion for pole in 2011. She has been a pole instructor since 2016 and has over 15 years of dance teaching experience — spanning contemporary, ballet, jazz, calisthenics, and gymnastics. She brings a wealth of knowledge and artistry to the Point Cook Studio. T.K has also expanded her skills to include lyra and hammock, blending strength, flexibility, and creative expression.

Her career has taken her across Australia and New Zealand as a competitor, judge, and guest performer, and her diverse background even includes experience in the SW industry — a perspective that adds depth and authenticity to her teaching. T.K loves to empower her students and with her nurturing nature. She aims to create a safe space for her students to grow and push their personal boundaries.

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Pole Divas
Point Cook

Charlene

Charlene is a mum of two who began her aerial journey postpartum, with no background in dance, gymnastics, or fitness. A former primary school teacher, she was drawn to aerial as a way to rebuild strength and confidence after having kids. What started as a personal fitness experiment to conquer the aerial straddle soon became a passion for movement and growth. In 2025, she began instructing to help other women—especially those new to fitness or aerial—feel a sense of belonging in a space that celebrates women of all ages, shapes, and backgrounds.

Charlene continues to train as a student at Divas- she believes in the importance of being a lifelong student and staying connected to the aerial community. Her classes focus on building strength and confidence whilst having fun (emphasis on fun!) in a supportive environment.

Caroline Springs, Point Cook

Nicole

Best performance - Hardcore Up & Coming 2024
1st Groups - Unleashed 2024
1st Advanced - Inspire Pole Championships 2024
2nd Amateur - Victorian Pole Championships 2025

Owner of Point Cook

Nicole first walked through the doors at Pole Divas in 2019 and has never looked back. She fell in love with the Divas community and knew that she had found her place in life. Nicole’s goal is to pass on her passion for pole and dance to as many people as possible by creating a fun, supportive and positive environment. She loves to perform and will take any opportunity she can to be up on the big stage. Nicole cannot wait to welcome you through the doors at Pole Divas Point Cook!

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Pole Divas
Point Cook

Rose

Rose first walked into Pole Divas Moonee Ponds back in 2019. She always had a love of dance, but before then had only ever played team sports. She quickly became obsessed with all things pole-related and thrived on the challenges each class would bring. Rose’s favourite thing about pole was the sense of accomplishment you feel in each and every class. “I can remember watching instructors and thinking ‘there’s no way I could do that’ and then lo and behold, you can! It’s one of the best feelings”. Having trained across Moonee Ponds and Caroline Springs, Rose decided the next step in her pole journey was to become an instructor so she could help others find the same love of pole as she had. In 2024, Rose joined the Pole Divas Point Cook team and is loving every moment of teaching. It’s been incredible to see students push themselves and their bodies to new limits and be part of their journey.

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Aerial Divas
Point Cook
pole dancer

Jess

Jess started as a Divas student turned instructor. She started out training all sorts of styles in dance growing up, until she studied full-time dance with Industry Dance Co and began professionally performing. Whilst performing she also started teaching dance over ten years ago and absolutely loved it. She enjoyed the process of seeing people grow in their movement and confidence. After many years of dancing she started to dive into circus training, training Lyra, silks, hula hooping, fire performing and naturally led her to Divas.

What she loves most is the community at Divas. It is possibly one of the most uplifting environments she’s ever experienced, and she loves being part of it.

Point Cook

Sophie

Sexy Minx, Prahran Pole Addiction 2019
Finalist, Doubles, Debut Amateur Pole Competition 2019
1st, Doubles, Richmond Aerial Addiction 2018
Finalist, Intermediate, Unleashed 2018

Sophie started dancing at the age of 4 and studied a variety of styles including ballet, jazz and contemporary. She went on to complete a Bachelor of Creative Arts (Dance) in 2012 and thought of herself as a contemporary dancer - until she discovered pole in 2017 and it took over her life! She started lyra the following year to add to her aerial repertoire. In addition to her contemporary, lyra and pole experience, Sophie is also a registered yoga teacher.

She loves helping her students gain alignment and anatomy awareness to get past fear and limiting beliefs, and approaches her teaching from a place of humour and with a goal to make movement fun and accessible to every body.

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Pole Divas
Point Cook, Richmond

Grace

It took one open day class and then I was hooked!” Grace began her pole journey as an avenue to challenge her body and improve her own strength and flexibility. With a background in gymnastics and coaching, Grace developed a passion for helping others to reach their potential.

As a physiotherapist Grace has a wide knowledge of biomechanics and sporting injuries, she loves working with her students to improve their strength specific for the demands of pole and seeing them accomplish their goals is the biggest highlight.

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Pole Divas
Point Cook
Enquire Now
Silks Classes
Beginner Silks 8 Week Course (start anytime)
Brand new to Silks? Start here with our Beginner Silks Course. Learn the basics of this beautiful appartus and discover why women are ditching the gym for circus fitness. We promise, life is better in the air. Build strength, stamina, coordination and flexibility. Finish each class with a fun dance incorporating your new skills. Our courses is designed for you to join at anytime.
Lyra Classes
Beginner Lyra 8 Week Course (start anytime)
Begin your circus fitness journey today—no experience or fitness level required! This class focuses on core activation and building the strength needed for the Lyra. Learn a mix of spins and poses under the Lyra, and begin developing aerial sequences. Each week you will learn new skills which you will incorporate into a different dance routine, the perfect way to improve your coordination. You can start our Beginner Lyra course at anytime.
Intermediate Lyra Course 
Pre-Reqs: Single knee hook at reaching height (wrists touching lyra), single knee mount (getting up into lyra from one knee hooked and sliding hands up), double knee hang, climbing up side of hoop from single knee, held Straddle position from fold out. Passed Beginner Lyra at Aerial Divas or grading. Expand your repertoire of Lyra tricks both in and under the hoop. Build your strength and stamina with longer combos, and learn the basics of freestyle.
Little Lyra Course (ages 6-12)
Out course is designed to boost their body confidence, build strength and flexibility whilst giving each child the chance to personally express themselves through dance and movement. Each week they will learn a series of conditioning, tricks and combos on and off the apparatus, integrating elements of gymnastics and acrobatics. Our Little Divas will bond with their fellow classmates increasing their social skills, to maintain life-long friendships in a safe and supportive environment. What to wear: Leggings, singlet or comfortable top and socks
Stretch Classes
Stretch Tech Casual Class
This specialized stretch and conditioning class offers an intense workout to deepen flexibility in key muscle groups. Focus on strengthening and active stretches before moving into nerve release and static stretches that incorporate breathing to increase depth. Each class targets a specific area, such as back and shoulders or hips, glutes, and hamstrings.
Flex & Flow Casual Class
Flex and Flow is a stretching and dance class designed to enhance your pole dancing lines, extensions, and transitions. It begins with a warm-up followed by a series of flowing stretches, focusing on proper technique for pointing toes, extending legs, and engaging muscles. You'll learn a new fluid routine each time to keep you on your toes...literally! Suitable for all pole dancing levels.
Strength Classes
Pole Conditioning Casual Class
Pole Conditioning is the perfect way to get fit, strong and conditioned for pole dancing…and life! This intensive class includes upper and lower body strength training, isometric exercises, stability work, core strengthening, and a fun dance routine. Suitable for all levels!
Inversion Therapy Casual Class
Invert, invert, invert! This is one of the key skills to pole dancing. This class is more than just learning how to straddle. We are going to help you with your inverts. Our instructors will not only provide you with strengthening drills and homework for practice time but also show you how perform tricks without having to invert.
Dance Classes
Sensual Flow Casual Class
Embrace your sensuality and connect with your feminine energy in this slow, sexy dance class. Slow down and focus on feeling the music and mindfully connecting with your body through floor and pole movements. Technique is taught as guidance only, with all moves combined into a sensual routine. Beginner-friendly and open to all levels!
Pole Moves Casual Class
Pole Moves is a dance-focused class for all levels, where you’ll learn basic movements on, off, and around the pole. Each week you’ll put your new moves together in a fun, choreographed dance routine with your instructor. Perfect for those who prefer dance over tricks and want a cardio boost. No dance or fitness experience needed—just come ready to dance!
Pole Rock 4 Week Course
Channel your inner showgirl! Get ready to dance to classic rock hits with epic head rolls, body rolls, and lots of grinding! Learn a new, fully choreographed routine each week, have a blast, and break a sweat — all while keeping your clothes on. Open to all levels with some prior pole dance experience. Heels and a sassy attitude are highly recommended.
Poleography 4 Week Course
Do you want to learn to dance like an oozy spaghetti? Well, this is the dance class for you. Poleography is one of our most intricate dance classes. If your new here, check out Sensual Flow or Poleography Foundations. Previous pole dance experience is required to take this class. You will learn a progressive dance routine focusing on flow around the pole and base of the pole. Bring your pole heels/boots, knee pads and your sultry energy!
Lyrical Casual Class
Connect deeply with your emotions in this course, which emphasizes musicality and fluidity. Learn to dance with intent as you combine lyrical elegance with pole strength in a choreographed, emotive routine. By the end, you’ll have a new routine to keep and use as inspiration for your own contemporary performance.
Street Heels Casual Class
Join us for Street Heels, a fierce, feel-good dance workshop where it’s all about the choreography! Leave your sky-high 7” and 8” heels at home—this time, we’re rocking our everyday heels and hitting the floor with style.
Booty Casual Class
Work your booty and tone your body in this dance-based course. Learn twerking, booty rolls, and hip isolation techniques to take your dancing to the next level, while getting a great workout for your glutes and legs.
Bold & Burlesque 4 Week Course
Bold & Burlesque introduces you to the fundamentals of burlesque performance, blending sensual movement, character, and confidence. You’ll explore classic burlesque movements, poses, and playful choreography while learning how to move with intention and stage presence. With a strong focus on tease, you will learn pacing, intention, eye contact, and controlled movement to build anticipation and command attention.
Lapdance/Striptease Casual Class
This class will boost your strength, confidence, and allure! Each week, you'll learn new moves to perfect your lap dance and striptease skills, while toning your tummy, hips, and thighs through this sultry dance style.
Pole Classes
Beginner Static 8 Week Course (start anytime)
No experience necessary! Our Beginner Static Pole class is open to all women and may be begun at any time. Master simple tricks, spins, climbs, and sexy moves, plus a new routine each week. Static means the pole is stationary and you create momentum around it. Do static and spin—most of our students do!
Beginner Spin 8 Week Course (start anytime)
No experience needed! Our Beginner Spin pole course is open to all women and can be joined anytime. Build strength and control as you learn spins, tricks, and dance moves in a fun weekly routine. Spin means the pole is free to spin on it axis and you hold on while it spins. Try both spin and static—most of our students do!
Inter Prep Static Pole 8 Week Course
Pre-Reqs: Upside down flip, Climbing/spiral climbs, Tuck spin on/Back hook spins on static, Back straddle. Passed Beginner Static at Pole Divas or grading. Inter Prep Focuses on perfecting your inverts and introduces you to other basic upside moves as wll as builds stamina through longer combos. Each class ends with one of four dance routines taught over the 8 weeks.
Inter Prep Spin Pole 8 Week Course
Pre-Reqs: Upside down flip, Climbing, Tuck spin / back holds on spin, Confident spinning, Back straddle. Passed Beginner Spin at Pole Divas or grading. Building on your basics, inter prep spin will introduce you to longer spin combos, building endurance and speed control. Each class ends with one of four dance routines taught over the 8 weeks.
Intermediate Static 8 Week Course
Pre-Reqs: Invert from the Floor (Upside Down Flip & Front Straddle), Front Crucifix, Spiral Climbing, Aerial Mounts / Sits (example; Back Straddle, Layout), Spins (2 hands) (example: Back Hook Spin) Ballerina, Jamilla. Passed Inter Prep Static at Pole Divas or grading. Elevate your skills with aerial combos and a fresh, sexy routine each week! Master intermediate tricks, spins, and transitions while building strength, flexibility, and freestyle confidence.
Intermediate Spin 8 Week Course
Pre-Reqs: Invert from the Floor (Front Straddle), Front Crucfix, Climbing, Aerial Mounts / Sits (example; Back Straddle, Layout), Ballerina, Jamilla. Passed Inter Prep Spin at Pole Divas or grading. Build your spin confidence upside down as you learn bigger aerial combos. This level is all about strength and stamina. Learn a new dance routine each week and start learning the fundamentals of freestyling.
Advanced Static 8 Week Course
Pre-Reqs: Aerial Inverts (Aerial front straddle) both sides, Butterfly, Flatline, Scorpion (inside leg hang), Ballerina (outside leg hang), Jamilla both sides, Aerial Back crucifix (layback). Passed Intermediate Static at Pole Divas or grading. Master tricks like ayesha, shoulder mounts, jade splits, and swing spins, with progressions to suit your pace. Plus, enjoy new dance combos in weeks 3, 5, and 8 to boost your choreography repertoire.
Advanced Spin 8 Week Course (Composite Class with Elite Prep Spin)
Pre-Reqs: Aerial Inverts (Aerial front straddle) Both sides, Butterfly, Flatline, Scorpion(inside leg hangs), Ballerina (outside leg hang), Jamilla both sides, Aerial Back crucifix (layback), Music box dancer (aka Ballerina). Passed Intermediate Spin at Pole Divas or grading. Increase your endurance with longer combos, most of which will have 2 progression options to match your pace. Additionally, weeks 3, 5, and 8 feature new dance combos to enhance your choreography repertoire.
Elite Prep Static 8 Week Course (Composite Class with Elite Static)
Pre-Reqs: Aerial Shoulder mount, Extended Butterfly, Ayesha, Superman, Aerial Jamilla, Jade Splits, Swing spin (aka rag doll). Passed Advanced Static at Pole Divas or grading. In Elite Prep Static you’ll tackle high-level pole trick such as handsprings, brass monkey, aerial shoulder mounts, ayesha variations, allegra, baby pegasus, and more.
Elite Prep Spin 8 Week Course (Composite Class with Advanced Spin)
Pre-Reqs: Aerial Shoulder mount, Extended Butterfly, Ayesha, Superman, Aerial Jamilla, Jade Splits, Aerial Music box dancer (aka Ballerina). Focus tricks include handsprings, aerial shoulder mounts, aerial music box dancer, ayesha variations, baby pegasus, flares, split lines, and more.
Elite Static Course (Composite Class with Elite Prep Static)
Pre-Reqs: Handsprings (at least 2 types of grips) – Straight(true grip), Cup Grip, Twisted grip, Pantera climbs, Brass Monkey from the floor, Handstands walk overs with the pole, Elbow grip Ayesha, Aerial swing spin, Baby Pegasus. Passed Elite Prep Static at Pole Divas or grading. In Elite we have a limited syllabus, with additional combos and tricks chosen by the instructor. It focuses on extensive trick combinations to build endurance, incorporate flips, and master intricate transitions.
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5 Classes to Try Within 14 days for $49
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