Aerial Hoop/Lyra

We cannot wait to introduce you to the world of circus fitness. We totally understand that starting something like aerial fitness can be super scary and intimidating but we are here to help and guide you so that when you walk through our doors for the first time, you feel as prepared as possible.

First off, just to put any confusion to bed, Aerial Hoop and Lyra are the exact same thing. Lyra is just the formal circus name for Aerial Hoop. Lyra is a performance art using a steel hoop that hangs from the ceiling. Lyra tricks can be done under the hoop, within the hoop or above the hoop.  It’s an incredibly versatile apparatus, from dynamic drops to beautiful flowing combos. 

Lyra classes will get you back in touch with your inner child. Remember hanging upside down from the monkey bars at lunch time? Come hang upside down with us at Aerial Divas. 

Aerial Divas was created as alternative form of fitness to your standard gym workouts. Our training is skills based and that’s what makes it so addictive.

Due to the nature of Pole & Aerial fitness, you will find that while you work out, everything else in your life melts away. There isn’t any mental space left to think about the day-to-day stresses. It’s an hour just for you.

There is NO pre-requisite requirement to start Lyra. You do not need to be flexible or have any baseline fitness. Come along and get fit the fun way with Aerial Divas.