Pole Dancing

Welcome to Pole Divas

Pole Divas is your premier destination for pole dance & fitness In Melbourne. We established our first studio in 2004 and have since grown an incredibly supportive community with 8 locations across Melbourne.

We have a huge variety of pole dance and fitness classes on offer at all our studios, from pole tricks, pole dance, conditioning and flexibility.  Whatever it is your want to get out of pole, we’ve got you covered!

5 Classes for $49View Studios

Why Pole Dancing?

Fitness Diva Style

Because it’s FUN, it challenges you in every way possible and there really is something for everyone.

  • Build strength as you learn to climb, spin and flip on the pole

  • Boost coordination and explore new moves with our dance classes

  • Get your heart rate up and boost cardio fitness with our dance routines

  • Improve your flexibility and mobility in our stretch classes

Learn more about pole dancing, read our blogs here.

What Does a Pole Class Look Like?

Pole Classes at Divas

You may notice some classes say static while others say spin—our poles can switch between both! Static poles stay fixed, while spin poles rotate, giving a 360-degree view of each trick. If you’re new, we recommend trying each one. Most of our students do both as they complement each other perfectly.

Why Choose Pole Divas?

A Womens Only Fitness Space

As a women-only studio, Divas is dedicated to creating a safe, judgment-free space for women and anyone who identifies as a woman to express themselves through Pole Dance. Our supportive community is here for those who need a womens-only environment.

  • Learn from passionate instructors who love teaching beginners like you

  • One person per pole, no sharing equipment

  • Connect with like-minded women at Victoria's only pole studio exclusively for women.

With So Many Classes,
How do I Choose?

Classes and Courses

Beginner Static/Spin Pole Courses – Over 8 weeks, you’ll work through our beginner syllabus, learning new skills weekly and building on what you’ve already mastered. The course is designed to be flexible; you can start anytime, repeat levels as needed, and attend different days each week. Miss a class? No worries, make-up options are available.

Casual Classes – Focus on specific areas like pole dance, strength, or flexibility, with fresh content each week. Perfect for students who want to enjoy pole without learning tricks, pole dancing can be whatever you want it to be!

Buy Intro OfferView Studios

8-Week Progressive Course

Start with a
  • Learn the basics of pole: climbing, mounting, spins, and inversions

  • Stay at the beginner level until you're confident with the content

  • Complete a grading with your instructor to move to Intermediate Prep

You can start our 8-week Pole courses at any point during the term. However, if you prefer to begin in Week 1, consider our extensive range of casual classes. These classes are a great introduction to pole fitness and will help prepare you for the beginners course.

Buy Intro Offer
The Best Way to Manage Your Classes on The Go
The Pole Divas App

Book your classes online by downloading the ‘Pole Divas’ App free on the APP STORE or GOOGLE PLAY.

View our schedule, book your classes or buy class packs and memberships all with ease from your mobile!

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